Thursday, September 8, 2011
Today I did a 5 mile walk. I used one of my DVDs. It was great! I felt really good after it. So I am hoping for a good nights sleep. I made my breakfast and lunch for tomorrow and did the prep work for my carrot/beet/orange juice and for my green smoothie (collards, grapes, some peaches and strawberries). For the smoothie I am going to use some vanilla almond milk. Still trying to limit my sugar. I haven't been on the scale in two weeks. Ate some salty foods and it's that TOM so no way!! Tomorrow is always a new start. It's great that we are blessed to start the day fresh. I guess that depends on what type of life you lead also. Anyway, going to take a shower and read a little. Just in time for Project Runway. Peace!!!